EMDR Therapy

EMDR (Eye movement desensitization and re-processing) therapy is a highly effective and unique approach to treating anxiety, single incident trauma, complex ptsd and chronic illness.  

 

EMDR involves a series of guided taps, tones or eye movements that help to desensitize the brain to traumatic memories and experiences. This process can be incredibly powerful, as it enables you to process and release beliefs and re-write your own story. EMDR can help you to regulate your emotions, overcome anxiety and trauma, and take control of your life.

 

Whether you are dealing with a specific challenge or simply seeking to improve your overall mental health,

EMDR therapy is an invaluable tool.