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Hello! I am Rachel Haufe, licensed marriage and family therapist. I offer services virtually throughout California and in-person in midtown Sacramento.

I specialize in working with adults and teens who are struggling with anxiety, chronic stress, relationship issues, panic attacks and low self-esteem. I also offer services for people who live with pre-menstrual dysphoric disorder.


Therapy and healing work are one of the biggest gifts we can give ourselves. Through healing we can find joy, more connection and experience more lightness in life.

Please schedule a free consultation below.

© 2022 by Rachel Haufe, LMFT#127294